Topinambura salad
It cannot be said that the Topinambur Salad the topic is new, but still you will not call it "brought." Therefore, I will say a few words about this product. Topinambur - useful and low-calorie, vitamin and dietary root. It is considered an ideal choice for diabetics, since the root contains a record number of inulin.
I will show a step-by-step recipe for the preparation of the most popular Salad from Topinambur - with carrots and apple "Vitamin bomb". And then I will describe a few recipes for the preparation of Salads from the Topinambur, loved in our family, although recipes with an earthwood pear can be every hostess innumerable - it is enough to know the foundations of the combination of products.
Topinambur salad with carrots and apple
- This rapid dish should be prepared immediately before serving to the table, while products retain freshness and juiciness.
- Variety and decorate a delicate Salad from Topinambur will help fantasy and culinary experience. Very spectacularly looks salad with fresh greens, brushworms, cranberries, cranberries. Any option will change the appearance of the dish for the better, add spicy, will underline the spicy, unusual and bright taste of the Topinambur.
Ingredients
- topinambur 200 G.
- carrot 1 piece
- green Apple 1 piece
- salt to taste
- black ground pepper
- sour cream 3-4 tbsp. Spoons
- decoration (greens, berries, nuts) to taste
How to prepare a Topinambur salad "Vitamin Bomb"
6 more Salads from Topinambur - Cooking Recipes
Topinambur - Universal Vegetable, it can be used in a fresh form, apply any culinary processing - fry, cook, bake, stew. Topinambur is very good in second dishes and salads, practically with any refills. Warm salads with Topinambury, salads for raw foods, unexpected combinations of Topinambur with different products - at least try something new every day.
Salad with Topinambury for Vegetarians
Ingredients: Topinambur, Daikon. For sauce: tofu, yogurt, salt, pepper.
Salad with Topinamburg with the participation of Tofu and Dicon. Take an equal amounts of Topinambur and Daikon, purified, rub on fine grater. Connect the main ingredients into a single mass will help sauce. For sauce, mixed or sophisticated tofu with yogurt, salted and pepper. Water tofu-sauce salad with Topinambury.
Salad for raw food
It is very tasty to just grate the Topinambourism on the grater, fill with mint, dry tmin, vegetable oil and a spoon of lemon juice. Syroedy can refuse vegetable oil, limiting the lemon juice.
Warm Chinese-style Topinambur Salad
The rich composition of the salad and the sour-sweet accentuation of taste (orange and honey) issues its belonging to Chinese cuisine.
Ingredients: Topinambur (3 tuber). For refueling: Foldful ginger (0.5 hd.), Zestra and orange juice (on the floor of a teaspoon of both), sesame oil (40 g), rice vinegar (0.5 hd.), Honey ( Paul h. l.), Salt and pepper. For feed: sesame.
First prepares refueling: all its components are mixed and placed in the refrigerator for 1 hour. Purified Topinambur should be temperature treatment: fry in a frying pan or grilled bake. Hot Topinambur pour preheated sauce and serve immediately. Sprinkle on top fried sesame seeds.
Topinambur Salads on Your Table - Video
Warm Topinambur Salad in Italian Style
Ingredients: Topinambur, a couple of rosemary sprigs, oregano or thyme. For sauce: cheese with mold, cherry tomatoes, garlic, herbs any, salt, pepper, vegetable oil.
Cooking:
Topinambur bakes like potatoes in the oven. First clean and cut with thin plates, then stacked in a baking mold, sprayed with olive oil, seasoned herbs (olive, Italian, basil, thyme, parsley, oregano, rosemary - which is, but only a bit, a few twigs), baked 50 minutes when 200 degrees S.
The blender prepares a sauce from a slightly baked and sophisticated Cherry, a squeezed garlic (1 teeth), a soft cream cheese, finely disturbed herbs, salted and pepper, seasoned with olive oil.
Water baked with Topinamba sauce and immediately serve.
Salad with prune and dried
Delicious Topinambur salad is obtained with dried and prunes. Ingredients are taken in any taste ratios. Before using prunes and dried apricots, it is recommended to soak for a while in water, and then crushed. Fill with honey, you can add to the yogurt refueling. Play with spices - add, for example, cardamom.
Topinambur salad, like "Olivier"
This salad resembling Olivier in composition is preparing similarly. The Topinambur is boiled, cut into cubes, boiled eggs are crushed on the grater, lay green polka dots and corn from cans, finely crumble sour cucumber or turn on the sauer cauldron and refill mayonnaise. Salt and pepper.