Vegetable puree for babies is recommended first and foremost as complementary foods. Not juices or cereals, as some parents think, but vegetables. They are rich in vitamins and minerals, they contain enough dietary fiber that will provide the child with soft

Fresh fruits contain the maximum amount of nutrients, but, unfortunately, have a limited ripening period. Therefore, methods of canning and drying have long been mastered. Thus, dried melon is a valuable product that should be included in

Even the most demanding gourmets will not be able to pass by the tender, juicy meat stewed in its own juices indifferently. Beef khashlama is a traditional Caucasian dish that is cooked in a cauldron with the addition of vegetables, roots, beer, wine or other ingredients.

Several varieties of cabbage are used in cooking, but the highest preference is given to cauliflower. It is considered the most useful. Its health benefits are significant and its calorie content is low. This type of cabbage predominates in the dietary

Soybean is a valuable cultivated plant of the legume family. The peculiarity of this plant is that it has a huge amount of protein, which is not inferior to proteins of plant origin. Soy is an affordable product. Because it has a low price

Soy milk, soy chocolate, soy steaks, soy sauce, soy paste... Let's see what kind of beast this soy is, what it is eaten with, and whether it is worth allowing soybeans to fill the diet. Mother Nature gave soya, but she also gave opium poppy and coca,

Let me ask, how do you feel about mustard? I, for example, am very positive. After all, it is not only a tasty seasoning for various dishes, but also a very effective treatment in folk medicine. Do you know the benefits of mustard for the body?