Bergamot leaf tea. What is Earl Gray bergamot tea, benefits and harms, photos, reviews

19.11.2019

A popular product like bergamot is a citrus plant that is extremely rich in essential oils. This fruit was obtained by selection. Bergamot is a combination of lemon and orange. That is why bergamot tastes like these two citrus fruits. Today, the most popular use of bergamot is in tea. But, very often both the fruits and the ether of bergamot are used in cooking, cosmetology. Ripe fruits bergamot trees begin to appear towards the end of autumn, have a thick skin that is very easy to remove. It is from the peel that the essential oil of bergamot is made. It is not always possible to eat ether. But tea with bergamot, both black and green, can be purchased at any supermarket.

Useful properties of bergamot tea

Probably, very many people know all the beneficial properties of this tea. Bergamot tea is distinguished not only by its pleasant taste. Both green with this citrus fruit have a beneficial effect on the central nervous system... Taking tea with bergamot in the morning can invigorate you very quickly. Also, the benefit of such a drink is that it helps and relax, relieve stress. Regularly drinking bergamot tea can help you forget about your bad mood. And the green drink also perfectly tones up in summer period time.

Bergamot oil, which is used in a quality drink, improves performance digestive system... This citrus softens all the astringent properties of simple black tea, enhances peristalsis. This means that regular consumption of the drink will be beneficial in the form of relieving constipation. Light tea helps to normalize blood pressure. This means that the benefits of bergamot are also noted in the work of the heart.

Scientists have proven that high-quality green tea with bergamot removes harmful cholesterol from the blood and the walls of blood vessels. So, the drink prevents the occurrence of a disease such as atherosclerosis. Also, the benefits of the bergamot drink are noted for nursing mothers. When brewed correctly and consumed in moderation, lactation properties are improved. Bergamot is considered to be a natural antioxidant. This drink removes toxins from the body, neutralizes the effects of free radicals.

I often use this citrus fruit as an antiseptic. Bergamot oil is actively used in medicine. Bergamot oil is extracted from both their citrus fruits and from the leaves and peels. So, bergamot brings the following benefits:

Both tea with bergamot and the aroma of essential oil are used. In cosmetology, a few drops are added to masks, balms, lotions. It is better not to use the essential oil of this fruit in its pure form. Bergamot oil benefits the scalp by reducing oiliness. Experts recommend actively drinking tea with this product since the beginning of autumn. This will help prevent the development of viral diseases. Psychologists also note the benefits. During the autumn depression, you can cheer yourself up by drinking a cup of tea with the ether of this citrus.

The benefits of citrus fruit tea for men deserve special attention. According to some opinions, this drink increases sex drive. Its regular use can normalize potency. The frequency of erections will increase significantly. But this applies only to mild disorders against the background of a decline in mood, stress. Also, men are advised to consume a slightly brewed product. It is better to drink black tea, as green tea promotes relaxation, a decline in libido.

Harmful properties of bergamot tea

In addition to the benefits, bergamot can do some harm. Particular harm is observed with excessive consumption. This shakes not only the tea, but also the fruits themselves, the essential oil. A rather sharp specific odor can provoke such side reactions as lack of oxygen, weakness, unstable blood pressure.

During colds, do not abuse bergamot essential oil. Large doses of the product can provoke discomfort. It is very important to know that citrus fruit is a powerful allergic product. Before drinking even bergamot tea, it is worth testing in a small dose. Otherwise, the following consequences may arise:

  • Hives;
  • Choking attacks;
  • Itching and burning of the skin;
  • Allergic rhinitis;
  • Quincke's edema.

Also, do not apply bergamot oil to the skin in its pure form. This use can be harmful in the form of severe burns. Using bergamot chunks in tea can induce insomnia. Therefore, you cannot drink such a drink before bedtime. The product is contraindicated in pregnant women. Experts do not recommend using bergamot tea for children under 12 years old. Individual intolerance to the product is also noted among the opposites.

Bergamot application

The bergamot fruit itself, as well as tea with its use, is actively used during the treatment of bronchitis. You can prepare a special rubbing mixture that actively clears the airways. To do this, add a few drops of bergamot oil to glycerin and petroleum jelly. You need to rub yourself before going to bed. Be sure to drink warm tea with this citrus, preferably green.

To relieve stress, you need to drink chilled bergamot tea. For cuts, abrasions, brewed tea bags are applied to the affected areas. The benefits of the drink for female beauty deserve special attention. The girl needs to carry water with pieces of bergamot in her purse. To prepare such a tonic for wiping the skin of the face, you need to hot water add a few pieces of bergamot along with the peel. As soon as the infusion has cooled, it is worth pouring the lotion into a convenient bottle. The liquid acts like micellar water.

It is very interesting that natural bergamot fruits are actively used in cooking. different countries the world. It is added to meat and fish dishes, vegetable salads. So, the product is popular not only in drinks. Considering all the risks, you can drink tea regularly. It is only important to know the dose and take into account the strength. In winter, black bergamot tea will be very tasty. In the summer, a green drink will help to invigorate the body.

The benefits and harms of bergamot tea is a question asked by many connoisseurs of classic tea. Bergamot drink is considered very useful, at the same time many myths are associated with it, and it is interesting to understand its real properties.

What is bergamot

Not everyone knows that bergamot is not a spicy herb, but an artificially bred citrus plant. To obtain it, breeders crossed an orange and citron - and got a fruit that combines their properties.

The bergamot tree grows mainly in the Mediterranean, in Italy, in some regions of America. Bergamot can reach a height of 10 m, the branches are covered with thorns, and the tree blooms with beautiful reddish or white flowers with a pleasant aroma.

Bergamot fruits are similar to lemons and limes at the same time - they are round, covered with a dense skin. The flesh of the fruit tastes sour and bitter, but the value of bergamot lies not in it, but in the peel of the fruit - and in the flowers and leaves of the plant. A useful and aromatic essential oil is prepared from the peel, along with dried leaves and flowers, it is added to black and green Chinese, Indian, Ceylon teas - to increase the benefits and enhance the taste.

The history of the origin of tea with bergamot

The birthplace of the bergamot plant is the Italian town of Bergamo, after which the fruit got its name. But many legends are associated with bergamot tea and its spread throughout Europe. But they all, in one way or another, assert that first tea came from China to England - and from there it came to other countries.

The most popular legend says that in the 19th century, the Englishman Earl Gray saved a young Chinese nobleman from certain death. The boy's father, in gratitude, presented the Count with an unusual fragrant tea. Gray liked the drink, and he contributed to its spread in England, and the tea has since become known as "Earl Gray".

The chemical composition and calorie content of tea with bergamot

Currently, bergamot tea is not only black, but also green and white. However, the following substances are always present in the drink:

  • vitamins C, B2, B1, P and PP;
  • aldehyde citral;
  • monoterpene camphene;
  • linalool;
  • caffeine;
  • pantocrine acid;
  • minerals magnesium, potassium, phosphorus and calcium;
  • tannins.

The calorie content of tea is extremely low and is only 2 calories per 100 g - it is impossible to gain weight on the drink.

Benefits of bergamot tea for men and women

The beneficial properties of tea lie not only in the invigorating taste and tonic effect. This drink:

  • improves metabolism and helps the body to remove toxins faster;
  • has a positive effect on appetite and promotes proper digestion of food;
  • has antipyretic and anti-inflammatory effects;
  • stimulates mental activity;
  • has a good effect on the nervous system and helps to cope with stress;
  • has a beneficial effect on the sexual functions of men and women;
  • lowers blood sugar and protects blood vessels from bad cholesterol.

Bergamot in tea for men helps to increase libido and helps to cope with inflammation of the genitourinary system.

Is it possible to drink tea with bergamot for pregnant and lactating mothers

Bergamot is not contraindicated for women in position - but it is very important not to exceed daily rate... Since a healthy drink contains caffeine, you cannot consume more than 2 cups a day, otherwise it will cause tachycardia, tremors, headache and heartburn.

Drinks are also allowed during feeding. The benefits of bergamot tea for breastfeeding are that it has a mild sedative effect, helps to cope with possible depression and also increases lactation. But it is necessary to monitor the reaction of the baby - and in the event of an allergy, exclude healthy tea from the diet.

Bergamot tea for children

The tannins and caffeine found in all teas are harmful to young children. Bergamot tea is no exception, especially when you consider the strong tonic properties. Therefore, for the first time, you can offer a drink to a child no earlier than 12 years old - and no more than 2 cups a day.

Attention! The drink can cause severe allergies and harm the body in case of certain diseases - before introducing it into a children's diet, a consultation with a pediatrician is required.

The benefits of bergamot tea for weight loss

The benefit of bergamot tea for women also lies in the fact that the polyphenolic compounds in the drink promote the breakdown of fat cells - therefore, it is very useful on a diet. The drink contributes to the regulation of metabolism, with regular use, the body correctly distributes incoming calories.

But of course, in this case, tea with bergamot must be combined with proper nutrition and exercise. Beneficial bergamot by itself will not lead to getting rid of those extra pounds.

The benefits and harms of bergamot tea for diabetes

Since blood glucose does not rise from the drink, diabetics are allowed to consume it in moderation. But you cannot add sugar to tea with bergamot in case of illness - a sweetened drink will definitely harm.

Bergamot tea raises or lowers blood pressure

There is an opinion that the properties of bergamot are strongly reflected in blood pressure. However, clinical studies have found that the mere presence of bergamot in tea does not affect blood pressure in any way. Another thing is that hypertensive and hypotensive patients should be careful with any tea, including bergamot, and regulate the strength and temperature in order to avoid harm to the body.

Bergamot tea under reduced pressure

With hypotension, or chronically low blood pressure, it is recommended to drink healthy black tea - and best of all hot. A strong and hot drink always slightly raises the pressure, regardless of its composition, this also applies to tea with bergamot.

Bergamot tea with high blood pressure

But with hypertension, it is better to give preference to green varieties of the drink - or dark tea chilled. Then the pressure will not creep up, and maybe it will go down a little, which will be of great benefit to hypertensive patients.

How to brew bergamot tea properly

The harm and benefits of black tea with bergamot largely depend on how the drink is brewed. If the technology is followed correctly, then the tea has a rich taste and a bright amber-honey color.

  • Before you start making tea, you will need to first scald a glass or ceramic teapot with boiling water - this will disinfect and simultaneously warm up the walls.
  • Then tea leaves are poured into the kettle - its amount depends on the size of the vessel. If the kettle holds 200 ml of water, then the infusions take 1 teaspoon, if 400 ml, then 2 spoons.
  • Pour boiling water over the tea leaves, cover the kettle with a lid and leave to infuse for 5 - 7 minutes.

Important! Even high-quality tea leaves are not recommended to be used more than 2 times. The fact is that bergamot quickly gives up all its taste and aroma - therefore, the drink loses its beneficial properties, becomes weak and tasteless.

Bergamot tea recipes

A drink without additional additives is considered a classic - only black tea leaves brewed in boiling water. But there are two interesting recipes for the summer and winter seasons that are very popular.

Summer tea with bergamot and lemon

In summer, fans of good tea are faced with a dilemma - they don't want to give up their favorite drink, but it's too hot to drink hot tea. In such cases, you can brew a drink according to the following recipe:

  • tea is poured into a heated teapot - green is better, but black is also suitable;
  • the tea leaves are poured with hot, but not boiling water - its temperature should be about 80 degrees;
  • the drink is insisted for about 5 minutes, then the tea is poured into another dish and cooled in it to room temperature;
  • the cooled tea is poured into ice molds and put into the freezer;
  • while the drink is frozen, squeeze the juice of 4 - 5 lemons;
  • lemon juice is mixed with a small amount of water, sugar is added to taste;
  • The frozen tea cubes are removed from the refrigerator, crushed and added to the lemon solution.

A cold drink turns out to be not only tasty, but also healthy - and perfectly refreshes in the summer heat.

Bergamot tea to strengthen the immune system

In the cold season, another variation of bergamot tea will be of great benefit. Prepare the drink like this:

  • dry tea leaves are poured into a heated teapot, poured with boiling water and insisted for 5 minutes;
  • a small amount of spices are poured into another teapot - for example, cinnamon, cardamom, cloves - and boiled water is also poured over them;
  • spices infuse a little longer than tea - for 15 minutes;
  • after this time, the liquids are mixed with each other.

The resulting tea with the addition of spices can be additionally seasoned with 1 teaspoon of honey. The taste of tea with bergamot will become brighter and richer, honey will enhance the beneficial properties and help to strengthen the immune system.

When and how best to drink tea with bergamot

To maximize the beneficial properties of tea, while not harming yourself, you need to consume the drink according to certain rules.

  • The total daily dosage should not exceed 4 cups of the drink. If the tea is consumed strong enough, then it is better to do with only 2 cups per day - otherwise, harm to the body and deterioration of well-being is possible.
  • It is recommended to drink tea in the morning. The drink invigorates perfectly - in the morning such a property will be beneficial, but in the evening it can prevent you from sleeping peacefully.

It is customary to add lemon mainly to a refreshing cold drink - it can spoil the taste of hot tea, completely drowning out the bergamot note. As for milk, it is not at all recommended to dilute tea with bergamot with it - this will negatively affect the taste.

Advice! Both sugar and honey can be added to bergamot tea. But it is better to give preference to honey - it will fully reveal unusual taste drink and enhance the benefits.

Could you be allergic to bergamot tea?

Sometimes the properties of bergamot can cause severe allergies, the harm of which is manifested not only by rashes on the skin, but also by swelling of the nasopharynx. Acquaintance with a tea drink should start with small portions, and if you feel worse, you should immediately stop drinking.

Harm of tea with bergamot and contraindications

The beneficial properties of the drink, if used carelessly, can be harmful. Contraindications for tea are:

  • pregnancy and gynecological ailments;
  • serious heart problems;
  • renal failure;
  • allergy to bergamot essential oil in the drink.

Do not exceed the daily intake of tea, as this leads to increased blood pressure and tachycardia.

Which bergamot tea is better: green or black

Which drink to choose depends on personal preferences and wishes. The benefits and harms of green tea with bergamot are determined by the fact that such a drink has a relaxing and calming effect. The properties of dark tea, especially strong tea, produce the opposite effect - it invigorates and tones. Accordingly, in different situations will benefit different types drink.

When to harvest and how to dry bergamot for tea

Healthy fragrant tea can not only be purchased in the store, but you can also collect raw materials for it yourself. Bergamot, or monarda, is often grown in garden plots.

Harvested useful plant in mid - late summer - during the flowering period, from July to September. It is necessary to cut the stem of the monarda together with the flowers at a height of 30 cm from the ground, and then dry the grass in an open, but shaded place.

Dry bergamot is crushed, placed in paper bags or linen bags and stored just like any other herbal collection - in a dark and dry place.

Conclusion

The benefits and harms of bergamot tea depend mainly on the volume of consumption. In small quantities, the properties of the drink will not be harmful - provided that there is no pronounced individual allergy.

Bergamot is an additive that reveals and complements the taste and aroma of tea. In spite of wide use, only units have complete information about the qualities of this product. Can i drink bergamot tea? What are its benefits and harms?

What is bergamot?

Plant in question is a perennial tree. It is green all year round... It appeared as a result of crossing an orange and a lemon. Ripening period - the end of autumn. This plant is grown in a similar way to citrus fruits. The difference is unpretentiousness. Thanks to this quality, it can be easily grown at home.

The fruits are characterized by peculiar taste and combine a note of bitterness and acidity. Such properties are the reason that they are not used in their natural form.

Rich chemical composition and a wide range of healing qualities have led to the use almost all parts of the plant. The use of leaves, flowers, fruits and their peels is possible in various areas.

Procurement of raw materials is a simple process. It consists of the following stages:

  • collection of initial products;
  • drying in any way;
  • storage in a glass container (the lid must close tightly).

The production of essential oils is more difficult. They are also obtained from various parts.

Tea with the oil of this plant differs from tea with the addition of pieces of bergamot zest, which is more soft.

Useful qualities

The answer to the question of what the drink in question is useful for includes a long list of positive qualities. The latter include the following:

Cosmetology experts use tea with the considered herbal supplement in the fight against skin problems and body pigmentation. For this purpose, a strong infusion should be prepared. Moisten a cotton pad in it, squeeze out excess moisture. You can use it in two ways: wipe your face. Result after first use - fight against puffiness, moisturizing the skin. With regular use, the complexion is evened out and rashes are cleared.

The active use of chemical components applies to most areas of the food industry. Natural tea additives can be replaced with conventional flavors. In this case, about useful and harmful properties talking is inappropriate.

Possible negative properties

The considered fragrant plant is able to provide negative impact on the human body.

Potential harm Note
Feeling physically impotent, feeling lack of oxygen, pressure disorders They can manifest themselves as a result of the perception of a rich aroma over a long period.
Allergic reaction of the body The herbal supplement in question is a strong allergen. It can cause skin rashes and / or swelling of the nasopharynx.
Feeling nauseous, vomiting It is explained by the high concentration of thymol. It manifests itself as a result of excessive drinking.
Negative effects on the female genital area The strong tonic quality of the plant can lead to sudden violent contractions of the uterus and bleeding.

At the first manifestations negative impact on the body from drinking tea with bergamot should be immediately abandoned. Depending on the complexity of the situation, you need to seek medical help.

To avoid negative impact on the body can... To do this, you should adhere to quantitative recommendations. Up to three cups of the drink in question is allowed per day.

Use after a single non-critical manifestation of a negative influence is possible. However, in this case, it is advisable to pamper yourself. no more than once a week.


Contraindications

Can everyone drink bergamot tea? The list of contraindications for such a drink is short and includes the following points:

  • period of bearing the child;
  • any gynecological diseases or suspicions of them;
  • children's age (up to 12 years old);
  • sleep disorders;
  • increased tendency to allergic reactions;
  • period of antibiotic therapy.

Forbidden combining considered tea with alcohol. This combination has a negative effect on the kidneys. The result is swelling, pain in the lower back.

The essential oils of the fragrant plant in question increase the effect of antibiotics. Medical professionals are wary of this property.

Indications for use

Can bergamot tea be drunk to address specific health concerns? The positive properties of the drink determine this possibility. However, in most cases this is not enough. It is optimal to supplement them with the prescribed treatment regimens.

Tea with this additive is especially useful:

  • with insufficient amount of breast milk;
  • with stress and emotional upheaval;
  • with disorders of the functioning of the immune system;
  • with the development of viral infections;
  • with such manifestations of the flu and colds as a runny nose, sore throat, cough;
  • with unstable blood pressure;
  • with flatulence;
  • with stomach cramps;
  • with urethritis;
  • with cystitis;
  • with atherosclerosis.


Cooking recipes

There are various options for making bergamot tea. The most popular among them are:

Summer drink

Components:

  • brewing green variety - 40 grams;
  • bergamot - 40 grams;
  • lemon - 5 fruits;
  • water - 2 liters;
  • sugar.

Tea preparation procedure:

Winter drink

Components:

  • Black tea;
  • bergamot.

Drink preparation procedure:

  • the teapot is heated;
  • tea is placed in it;
  • poured with boiling water;
  • insists;
  • a spicy additive is placed in another teapot;
  • poured with boiling water;
  • a third of an hour is insisted;
  • the resulting liquids are combined.

Such a drink in the cold season is suitable for the prevention of colds. You can increase efficiency using honey.


Varieties of teas with bergamot

The drink in question can be obtained in two ways:

  • by combining tea leaves and spicy additives;
  • by purchasing ready-made options.

The latter are represented by such samples:

  • Handpowder Bergamot. The tea is suitable for daily consumption. It is characterized by moderate taste and aroma. Based on green brew varieties.
  • Earl Gray. This drink is a tea with bergamot oil. The standard uses a black brew, but there are exceptions. The oil is made from the peel of the fruit of the plant.
  • Ti teng. This tea has a classic taste and moderate aroma properties. Based on green brew varieties. The result of use is an emotional uplift and a surge of vitality.

Regardless of the option chosen, the taste properties of the drink in question are remembered for a long time. It combines spice, light astringency and citrusy notes.

With relatives, colleagues or friends, on the run during lunch break or leisurely at dinner. A cup of tea is appropriate anytime, anywhere. And if the additive in question is included in the basis of this drink, then taste qualities complemented by tremendous health benefits of the body.

The tea drink can consist of either certain types tea, not mixed with each other, and with the addition of various herbs and flowers, pieces of fruit, or flavored with essential oils. One such supplement is bergamot. Tea, the beneficial properties and contraindications of which many do not know, is liked by almost everyone.

The birthplace of Bergamot is considered a small town in Italy - Bergamo

But even tea connoisseurs do not always understand what kind of “fruit” it is - bergamot. Many people think that this herb is like oregano, others have the opinion that it is the bark of some tree, someone generally tends to think that this is an artificial flavoring.

What is bergamot

In fact, bergamot is not oregano, pear or anything artificial. This plant is derived from citrus fruits, obtained by crossing a lemon and an orange. The fruit itself is not edible, it is bitter and sour. But essential oils obtained from the thick peel are used as flavorings added to tea raw materials.

The first bergamot tea that was brought by Earl Gray to Europe was British black tea with pieces of the peel of this fruit. Now this tea is prepared in a slightly different way, mixing different types of tea and adding bergamot essential oil. The taste of the tea drink is somewhat softer and more pleasant.

Bergamot is grown in the same way as other citrus fruits. But compared to lemon or orange, bergamot is unpretentious and can even be grown at home.

Varieties of bergamot tea

Tea lovers will say that only tea that looks like a kiss can be considered good. It should be sweet, hot and strong. And the delicate taste and tonic tropical smell that bergamot gives to the drink makes good tea an excellent tonic drink. The most common tea is greenfield tea with bergamot, which can be purchased both in tea bags and in a leaf version.

Every person in his life has tried bergamot tea. The most popular is a tea drink made from black teas. This delicious drink suits everyone, perfectly relieves fatigue and fills with energy. Another type of tea drink that few people know about is green tea with bergamot. The caffeine in green tea slightly softens the energizing effect of bergamot essential oils.

This aromatic drink made from any types of tea raw materials can rightfully be called a drink that gives vigor, strength and energy. However, many people ask themselves, favorite tea with bergamot - the benefits and harms of the drink and what is more?

Useful properties of a tea drink

The benefits of drinking tea with bergamot are great. This drink helps to restore strength, return energy. Anyone who has tasted bergamot tea at least once will forever remember its spicy, tart taste with a slight citrus hint.


Bergamot tea perfectly invigorates, gives a feeling of euphoria and causes only positive emotions

The beneficial properties of bergamot have been known for a long time. Even in China, they guessed to use drops of bergamot essential oils as a medicinal drug. And in Germany, long before the advent of antibiotics, this role was perfectly fulfilled by ointments with the addition of bergamot essential oils. By the way, in this case, you can add oil made from the flowers and leaves of the plant.

I would like to put a little emphasis on the benefits of bergamot tea and how best to take it.

  • Bergamot helps to strengthen the immune system. Therefore, its role in the treatment of colds and viral diseases is invaluable. It is taken for its excellent antibacterial effect.
  • Since a tea drink with bergamot has a pronounced cooling effect, taking such tea at a high temperature helps to reduce it.
  • The unique aroma of bergamot is the strongest aphrodisiac that helps restore lost sexual functions.
  • The taste and aroma of bergamot tea perfectly soothes, relaxes and allows you to get rid of stressful conditions and increased internal tension.
  • Increases alertness, energizes and tones.
  • Bergamot tea has proven itself as an excellent remedy for improving skin condition and reducing age spots.
  • Regular consumption of tea drink with essential oils lowers blood sugar levels and normalizes cholesterol levels.

Thus, the tea drink has excellent useful properties helping to get rid of cramps, anxiety, stress. Antiviral properties are indispensable in the fight against the initial symptoms of the common cold. In addition, the addition of bergamot to tea enhances appetite and improves metabolism. In any case, when shopping for bergamot-infused tea, it is important to check for essential oils, not chemical flavoring. If the tea is only flavored, then we cannot talk about any useful or harmful properties of the drink.


Bergamot essential oils do an excellent job of colds

Contraindications to the use of bergamot

Since bergamot is primarily a plant, when using it, you must adhere to the same rules as when using medicinal raw materials. It should be borne in mind that some people are strictly prohibited from using bergamot, even if there is no pronounced allergic reaction.

  • The use of bergamot will only harm women with even the slightest problems from gynecology. Due to its high tonic properties, the tea drink can cause a sharp contraction of the uterus, bleeding. Therefore, pregnant women are prohibited from such a drink in any form.
  • Bergamot has a very powerful allergenic property and can cause severe allergic shock in sensitive individuals.
  • Bergamot tea should not be taken in combination with alcoholic beverages... Such a shock mixture is very harmful to the kidneys, excessive swelling, lower back pain and other symptoms characteristic of kidney disease appear.
  • There is an age limit for the use of this drink. Children under 10 years of age should not take it in any form. The best option for adults to take is no more than three cups of tea a day.

It should be remembered about all contraindications and at the first symptoms of an overdose - nausea, dizziness and discomfort, it is necessary to stop drinking tea with bergamot. To prevent these symptoms, bergamot tea can be consumed once a week. So the pleasure will be long, and unpleasant consequences can be avoided.

Almost all people interested in their own health know about the benefits of black tea with bergamot, but we often do not know anything about this amazing plant. Bergamot belongs to the Rutaceae family.

It is known that bergamot does not exist in nature, since the plant was bred by man. There is no reliable information on this, in fact, as well as exact date the appearance of citrus. Some scientists suggest that this is not a hybrid, but just a mutation of a traditional orange that has survived to this day.

History of appearance

In this article, you will learn:

On the territory of modern Europe, bergamot first appeared in the small Italian province of Calabria. It is likely that the name of the fruit was borrowed from the nearby town of Bergamo. Several large plantations are organized around it, where they are grown.

For the first time, this plant was used by perfumers from France, who used bergamot as an enhancing fragrance for their perfumes.

Other historians claim that this product came to Europe from Italy. It was there that essential oils were first developed, as well as toilet waters, colognes. It happened in the distant 14th century. The tradition goes back to the old Florentine monasteries.

This is how the wonderful and very aromatic aqua regina water appeared for the first time. Its recipe was kept in strict confidence until the 17th century. Many professionals of that time tried unsuccessfully to unravel the "secret" of a wonderful cologne. Only a Cologne pharmacist managed to cope with such a difficult task. It is not surprising that the overwhelming majority of contemporaries believe that "Cologne Water" appeared in the German town of the same name.

As an ingredient for black tea, the plant began to be used not so long ago.

Where is bergamot harvested

The main production facilities for the cultivation of bergamot today are concentrated in the southern part of Italy. In this region, the plant feels great and pleases its owners with large yields. The citrus tree can bear fruit in India, China, and the Caucasus. Its height sometimes exceeds 10 meters. During the flowering period, the plant is covered with incredibly beautiful flowers that fill the surrounding area with wonderful aromas.

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